View Workout (Sean Keveren)
Riverview
December 16, 2013 (Morning)
Exercise Type: Run
Comments:
Rolled, felt amazing. Calf locked up right at the end though, felt it later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:16:00 | 6:04 / Mile | Training | Asics Cumulus 15 |