View Workout (Audrey Moore)
(Untitled)
June 25, 2009 (Night)
Exercise Type: Run
Comments:
Had calling hours in the afternoon and then went for a run and bike ride it was good to get rid of the stress:( Please Pray for the family of the lady who died her husband had a stroke a few weeks ago and he is not doing well!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 25:00 | 7:08 / Mile | Blue with a cool tong Asics 2140 |