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Lakeside run

July 5, 2009 (Morning)

Exercise Type: Run

Weather: dry, fairly warm

running into the sun on the way out kind of sucked, was pretty tired by the time i got to the lake, but i really wanted to make it out that far, if only to see the mass of dead fish. The way back was pretty brutal, i was a little dehydrated probably and my legs were pretty much done, but it was a nice run nonetheless.

Distance Duration Pace Interval Type Shoes
7.0 Miles 44:09 6:18 / Mile