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January 7, 2014 (Morning)

Exercise Type: Run

Comments:
Finished up with a mile(ish) on the treadmill inside after my elliptical workout. Shins didn't hurt too bad, so the treadmill might be an option for my shorter workouts.

Distance Duration Pace Interval Type Shoes
1.15 Miles 9:35 8:19 / Mile Training Asics Gel 2