View Workout (Chris Doyle)
Woodstock Main Street Loop (High Street)
January 1, 2014 (Morning)
Exercise Type: Run
Comments:
With Alfred. Happy New Year! May it be a good one for running and racing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 31:48 | 8:28 / Mile | Easy | Newton Blue Motus |