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Carter Notch Hike

June 30, 2009 (Afternoon)

Exercise Type: Walk

Weather: Clear, partly cloudy

Comments:
Hike, once again. 4 miles to hut uphill, but knee didn't hurt. Then, started to hike one mile down to car, but lady on hike with us broke her leg, so had to jog 1 mile uphill back to hut to get medical supplies, then jog carefully back downhill. Basically 2 miles extra of speed walking/jogging, not part of hike. Knee was a little tighter after running, and had a few twinges while going downhill back to car, but not bad overall, was never really bothering me on hike, at worst the pain was 4 out of 10