View Workout (Johann Porisch)
Interval Run
January 11, 2014 (Morning)
Exercise Type: Run
Weather: 55 and Mostly Sunny
Comments:
1.44 Miles
1.14 Miles
.3 Miles
TOTAL of 2.88 Miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.88 Miles | 24:00 | 8:20 / Mile | Interval |