View Workout (Leah Snider)

Return to Log

Jauntjaunt

January 13, 2014 (Morning)

Exercise Type: Run

Comments:
I feel obligated to running-log this as it's my last run in DC for now. Sir Anthony met me at my house and we went for a lovely jaunt around the hood. Not so lovely for the post-cold lungs, but felt so much better after. I thought we were going a lot slower, but maps don't lie (and Anthony was right) 6 chill strides to loosen up the legs and some light strength while he did his workout, body will be quite happy with a light day. Look out team, your coach is looking strong