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BLUE/WHITE INVITATIONAL

January 11, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.86 Miles 0:00
2.0 Miles Warmup Saucony Guide Ugly 2's
1.0 Miles   Saucony Velocity 4's (black)
1.0 Miles   Saucony Guide Ugly 2's
1.0 Miles   Saucony Guide Ugly 2's
3.0 Kilometers   Saucony Velocity 4's (black)
2.0 Miles   Saucony Guide Ugly 2's

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