View Workout (Neil Johnston)
(Untitled)
January 15, 2014 (Morning)
Exercise Type: Elliptical
Comments:
Left knee was still bothering me a bit. Glad that I did a morning workout today and will be doing an easy evening run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Asics Gel 2 |