View Workout (Landis Kreeb)
Yoga
July 5, 2009 (Morning)
Exercise Type: Other
Comments:
Did a bit of yoga today (25 minutes) which seemed to help back, legs, loosened up everything. Knees felt a little tight on child's pose position, because I wasn't able to bend them completely.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 |