View Workout (Victoria Robinson)
SWIM MEET!
July 3, 2009 (Morning)
Exercise Type: Swim
Weather: warm in loveland aquatics center
Comments:
swim meet, races: 200 back, 100 free, 200 IM, and 500 free. Warmup and cooldown besides those too. did good in 200 back, great in 100 free, horrible in other 2.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 0.8 Miles | Race | |||
| 0.5 Miles | Cooldown |