View Workout (Landis Kreeb)
Other Stuff
July 4, 2009 (Morning)
Exercise Type: Other
Comments:
Stretched twice today total. Noticed that IT band was a tiny bit tighter after run, and didn't feel quite as good as during/after my week of hiking. For example, I couldn't bend my right leg completely.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 |