January 15, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran around campus by the soccer fields by myself. Was good able to think and felt good while running. Megan took my blood pressure afterwards didn't feel dizzy while running or afterwards.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 39:54 | 9:30 / Mile | Easy | Mizuno wave rider 15 (2) |