View Workout (Landis Kreeb)
Short Jog
July 5, 2009 (Afternoon)
Exercise Type: Run
Comments:
Walked/jogged for 3 minutes, then ran slowly for 10 minutes, then walked/jogged for 3 minutes at end. No pain during run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles |