View Workout (Michelle Brandt)
I really need to stop running with the boys...
July 4, 2009 (Morning)
Exercise Type: Run
Comments:
They really need to learn how to pace. Or maybe I just need to get faster. Something like that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 45:00 | 7:15 / Mile |