View Workout (chris cornett)
cramp #2
July 6, 2009 (Morning)
Exercise Type: Run
Comments:
badd cramp. here is what i ate the day before: morning: frosted miniwheats, lunch:~2 12 in meatball marinara subway, dinner: tysons breaded chincken, spinach potatoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | brook's adreniline yellow version |