January 20, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.24 Miles | 41:23 | |||
2.0 Miles | 16:21 | 8:10 / Mile | ||
200.0 Meters | 0:47 | 6:18 / Mile | ||
200.0 Meters | 0:46 | 6:10 / Mile | ||
200.0 Meters | 0:45 | 6:02 / Mile | ||
200.0 Meters | 0:46 | 6:10 / Mile | ||
200.0 Meters | 0:44 | 5:54 / Mile | ||
200.0 Meters | 0:45 | 6:02 / Mile | ||
200.0 Meters | 0:43 | 5:46 / Mile | ||
200.0 Meters | 0:45 | 6:02 / Mile | ||
200.0 Meters | 0:45 | 6:02 / Mile | ||
200.0 Meters | 0:46 | 6:10 / Mile | ||
2.0 Miles | 17:30 | 8:44 / Mile | Cooldown |