View Workout (Linda Beigel)
De Portola Park
June 25, 2008 (Morning)
Exercise Type: Run
Weather: Overcast
Comments:
Seemed kinda short, actually-- though my calves and quads felt sore. I guess I'm getting back into shape, even though I've only been running again for 5 days? I should probably start doing longer runs, because I haven't gone past 5 miles yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 45:00 | 9:59 / Mile |