View Workout (RYAN rodriguez)

Calendar - Statistics - Workouts

Return to Log Return to Log

run

July 5, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.5 Miles 20:05
800.0 Meters 3:15 6:32 / Mile Warmup  
2.0 Miles 16:50 8:24 / Mile Easy