View Workout (Christopher Turner)
(Untitled)
January 22, 2014 (Morning)
Exercise Type: Run
Comments:
A difficult workout, even though the pace was slow I was hurting esp at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 58:00 | 9:40 / Mile | Training |