View Workout (Landis Kreeb)
Yoga
July 6, 2009 (Morning)
Exercise Type: Other
Comments:
Did lots of Yoga this morning.. really hard, but no pain or anything. Did lots of hamstring stretches, and lots of core stabilization, back strengthening/stretching, and other things.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |