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January 25, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.62 Miles 59:54
1.5 Miles 12:00 7:59 / Mile Warmup  
0.62 Miles 2:54 4:40 / Mile Race  
6.5 Miles 45:00 6:55 / Mile Cooldown  

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