View Workout (Reid Robbins)
Around the Block
July 6, 2009 (Morning)
Exercise Type: Run
Weather: clear, blue
Comments:
Lauren made me run... str, ifr
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.88 Miles | 41:32 | 7:03 / Mile | Hills | Asics Kayano 13 |