View Workout (Neil Johnston)
(Untitled)
January 28, 2014 (Morning)
Exercise Type: Elliptical
Comments:
After taking about a week off because of runner's knee, the elliptical felt good today. Knee started to twinge a bit at the end, but it felt good to finally do a workout after so much time off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Asics Gel 2 |