July 6, 2009 (Morning)
Exercise Type: Run
Weather: partley cloudy
Comments:
I juggled for 10 min,my high is 19.I ran a half of a mile by jogging 30 sec and sprinting 10 sec.
I did some fakes for 7 min.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.5 Miles |