January 29, 2014 (Morning)
Exercise Type: Run
Comments:
to druid/back. relaxed. foot felt great, but rt. patellar tendon bothering me, probably due to starting running again, but i'll need to monitor.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.3 Miles | 40:00 | 7:32 / Mile | adrenaline 12s |