View Workout (Saksham Gupta)
(Untitled)
January 30, 2014 (Morning)
Exercise Type: Run
Comments:
cruising @ 85% 6:15's. getting easier aerobically - HR 150. knee pain still there, was worse at night, can tell it's minor inflammation underneath knee cap, which I've had before. Day off tomorrow+advil+ice should take care of it. Foot felt 100%
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | adrenaline 12s |