View Workout (Herb Gillick)
2/6x1200/2
January 30, 2014 (Morning)
Exercise Type: Run
Comments:
4:10
4:09
4:09
4:05
4:04
3:58
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.47 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Saucony Hurricane 15 | ||
| 7200.0 Meters | Saucony Hurricane 15 | |||
| 2.0 Miles | Cooldown | Saucony Hurricane 15 |