View Workout (Christopher Turner)
(Untitled)
February 2, 2014 (Morning)
Exercise Type: Run
Comments:
An easy run after work. I tried to work hard the last 2miles. Focusing on form and turnover with me feet.
Glad the weather is nice again. 2/2 so far in feb.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 39:35 | 7:32 / Mile | Easy |