View Workout (Anthony Rossettie)
Fun Park w/Tricia
July 5, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Muddy all along the gas line, up to the knees. took the hills pretty hard but not bad overall. finished @ the pond w/ family.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 42:00 | 9:19 / Mile | Hills | Adidas Black |