View Workout (Joe Malandruccolo IV)
(Untitled)
February 2, 2014 (Morning)
Exercise Type: Run
Comments:
Breakfast: bagel with butter
Lunch: buffalo chicken
Dinner: some chicken wings and a slice of pizza
3 water bottles
The run felt absolutely terrible. It was non-stop pain from start to finish. I'm not sure if the snow played a part or not, but running was such a struggle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:20 | 8:23 / Mile | Long |