View Workout (Kunal Shah)
treadmill run
February 3, 2014 (Morning)
Exercise Type: Run
Comments:
moderately paced run on the treadmill: feeling sore and sluggish. Lots of sleep. Took it easy the rest of the day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Cruise |