View Workout (Sierra Quinones)
Track practice (preseason)
February 5, 2014 (Afternoon)
Exercise Type: Run
Weather: snow flurries, snowy
Comments:
6x60sec hard
about 310 meters or so
last one close to 300m.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.84 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 2160.0 Meters |