View Workout (Jordan Andersen)
3x1 mile
February 5, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Asics Gel Fuji Racer (Blue 2) | ||
| 3.1 Miles | Asics Gel Fuji Racer (Blue 2) | |||
| 3.0 Miles | Cooldown | Asics Gel Fuji Racer (Blue 2) |