View Workout (Andrew Whiteman)
Caylee Reserve
July 7, 2009 (Afternoon)
Exercise Type: Run
Comments:
Tried running in Caylee Reserve. Only found 2 miles worth of trails, so I ran the other 6 on the roads around there. The roads provided absolutely 0 shade, maybe even less.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Training | Brooks Ghost |