June 26, 2008 (Morning)
Exercise Type: Run
Weather: sunny, hot
Comments:
Very hot and sunny. Stopped at the library for a drink. Ran pretty hard at the beginning it was hard at the end. My shins were really hurting.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 40:00 | 13:20 / Mile |