View Workout (Eric Schuler)
Centennial Fun Run
July 7, 2009 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 31:20 | |||
| 2.0 Miles | 15:51 | 7:55 / Mile | Warmup | Brooks Adrenaline 2 |
| 1.0 Miles | 4:56 | 4:56 / Mile | Race | Brooks Adrenaline 2 |
| 1.2 Miles | 10:33 | 8:47 / Mile | Cooldown | Brooks Adrenaline 2 |