June 20, 2008 (Morning)
Exercise Type: Run
Weather: sunny, not too hot
Comments:
Ran with Wesselman's group. Ran one lap then ran the trails (about 1.5 miles). Ran another 2 laps after that.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.6 Miles | 1:10:00 | 19:26 / Mile |