
July 7, 2009 (Morning)
Exercise Type: Run
Weather: sunny, windy and cool
Comments:
Felt pretty good, shouldn't consider this to be particularly long, but for the time being, it kind of is. Nice getting on trails though, but it was kind of scary because on one side of the brook there were a bunch of scruffy people with backpacks, so i was kind of scared when I crossed over to that side.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 42:10 | 7:01 / Mile |