View Workout (Tyler Gear)
First Annual Treadmill Run in Hades
February 12, 2014 (Afternoon)
Exercise Type: Run
Weather: It was hot up in thurr
Comments:
I do not like the treadmill, Sam I am. I do not like it in the gyms. I do not like it with Slim Jims.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:27 | 7:36 / Mile | Steady State |