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16.5 w/ brennen !! awesome time.... im sooooo blessed with the best boy ever

July 4, 2009 (Morning)

Exercise Type: Run

Comments:
16.5 miles on katy trail w/ brennen and i really enjoyed it. what a great bonding time for us. he was pretty gassed by 12 tho and he dug deep for the last 4.5. it was so awesome to see his face when we finished and i was so proud to be his dad! God is soo good

Distance Duration Pace Interval Type Shoes
16.5 Miles 2:11:08 7:56 / Mile Long Adidas Formation - adiwear (2)