View Workout (Matt Randal)
Kuser-Bowling Alley-Cypress-Hamilton-Home
February 15, 2014 (Morning)
Exercise Type: Run
Comments:
Ran in the morning. It was really windy in the beginning and it snowed/rained on and off the entire time. It was cold, but not as cold as other runs. I felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:45 | 7:21 / Mile | Training |