June 17, 2009 (Morning)
Exercise Type: Run
Weather: beautiful
Comments:
first time out in a looong time
met a fox and a deer
quite easy, more jogging than walking
felt brilliant!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Kilometers | 0:00 | |||
| 500.0 Meters | Warmup | |||
| 2000.0 Meters | ||||
| 500.0 Meters | Cooldown |