View Workout (Merja Savelainen)
Cricket ground
June 24, 2009 (Morning)
Exercise Type: Run
Weather: very warm - 5:45
Comments:
Too late start, not a good jog overall. Man with two big huskys arrived - cut my jog short
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Kilometers | 0:00 | |||
| 500.0 Meters | Warmup | |||
| 2000.0 Meters | Steady State | |||
| 500.0 Meters | Cooldown |