View Workout (Corey Williams)
like clockwork
February 13, 2014 (Morning)
Exercise Type: Run
Comments:
ran with mj chippy pat and david for a 5 miles. got to do things with people today! friends! i did some striders and going (kind of) fast just felt weird.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |