View Workout (Joshua Sack)
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(Untitled)
February 15, 2014 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.81 Miles
|
18:48
|
1.0 Miles |
7:06 |
7:06 / Mile |
Easy
|
MR00-05g2
|
1.0 Miles |
6:25 |
6:25 / Mile |
Easy
|
MR00-05g2
|
0.81 Miles |
5:17 |
6:31 / Mile |
Easy
|
MR00-05g2
|