View Workout (Jason Roskens)
Easy 5
February 17, 2014 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Pace still faster than what an easy should be. Still doing good, but compounding a little of my soreness from yesterday in my quads.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 39:10 | 7:46 / Mile | Easy |