View Workout (Joe Malandruccolo IV)
(Untitled)
February 17, 2014 (Morning)
Exercise Type: Run
Comments:
Breakfast: none
Lunch: cheeseburger
Dinner: macaroni with chicken
3 water bottles
My neck was really stiff for some odd reason. I'm guessing I slept funny. Feel really tired. Haven't been getting a lot of sleep this whole vacation
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.48 Miles | 48:41 | 7:30 / Mile | Easy |