View Workout (Sierra Quinones)
Practice
February 19, 2014 (Afternoon)
Exercise Type: Run
Weather: sort of windy, dusty
Comments:
2x4min up Unser hill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.97 Miles | 0:00 | |||
| 1.0 Kilometers | Warmup | |||
| 5.85 Miles | ||||
| 800.0 Meters | Cooldown |